Ayurveda Wellness Session

Service Description

To book ongoing follow-up sessions, you’ll first need to complete an initial consultation. From there, we’ll use insights from each appointment to refine your personalized Ayurvedic program. Together, we’ll explore various practices and knowledge to enhance your routines, diet, digestion, movement, relationships, and mental well-being. My approach focuses on improving sleep, managing stress, and supporting women’s health, nurturing both body and spirit. As we progress, we’ll continue to adjust and try new approaches to support your journey toward greater balance and alignment with your true nature.